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Brazilian Diet - Orange
90 Capsules - Must be used in conjunction with Yellow capsules
Benefits
- Helps to prevent the storage of fatty acids in the body
- Supports appetite suppression
Weight loss can be very difficult, and as you already know there are hundreds of
products that claim to be able to help you lose weight. Much of what you see today
is ‘smoke and mirrors’ because these products don’t do what they say, they don’t
even contain the right ingredients that allow your body to do the job! The whole
idea of weight loss has changed significantly over the past 10 years. The old
concept of starving yourself is definitely outdated. The biggest change is the
concept of how you should eat to lose the pounds; the second is the icing on the
cake which relates to the types of supplements you should take. The idea now is to
boost your metabolism, sort of kick it into high gear without the use of stimulants!
In order to lose weight the system needs to keep the metabolism elevated for as
long as can be, that is without over extending it and creating stress. This is
because stress can be one of the very things that can cause us to gain weight.
Elevated stress levels can cause binge eating and the breakdown of the very
muscle tissue that you need to burn the calories. So what you need to do is to
maintain a calm attitude about the process and life in general, and make sure
that your blood sugar levels stay within the normal ranges for optimal and stable
weight management and control.
Recently the New England Journal of Medicine found that people on a high-protein diet
can lose twice as much weight over six months as those on the standard low-fat diet recommended
by most major health organizations. This type of diet should of course include the addition of a
responsible amount of ‘live foods’, dietary fiber and an appropriate intake of the right types of
fats. One other benefit that the addition of protein into a weight loss regimen is, that it has
shown to provide an improvement in triglycerides and HDL cholesterol levels which has obvious
health benefits.
Other ingredients that assist the body in helping it to lose weight are hydroxycitrate (HCA),
which is a chemical that is found in high concentrations in a plant called Garcinea Cambogia.
The suggested effects of hydroxycitrate are based on its action as a potent inhibitor of the
enzyme ATP citrate lyase (known as the citrate cleavage enzyme), which is required for the
synthesis of fatty acids. This in theory prevents the utilization of fatty acids and their
storage in the body. And in conjunction with this, HCA can divert calories toward the synthesis
of liver glycogen (a polymer of glucose) which can support appetite suppression.
In any weight loss regimen it is very important to remember that systemic elimination is very
important, simply because metabolic waste makes you hold water. And if you are holding water, you
will weigh more. So the Brazilian Diet has added herbs that will assist in the process of intestinal
elimination and the associated toxins that are typically found in that waste. Regularity is a major
component of weight loss, as is remaining relaxed and letting the process ‘happen’. The Brazilian
Diet also helps you to remain calm during this period thereby preventing the negative stress
response from sabotaging your efforts to be successful. With the addition of St. John’s Wort
and passion flower you will be better prepared to take on stressful situations that can cause
you to continue the very behavior that got you into this mess in the first place! †
References
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Gary D. Foster, Ph.D., Holly R. Wyatt, M.D., James O. Hill, Ph.D., Brian G. McGuckin, Ed.M., Carrie Brill, B.S., B. Selma Mohammed, M.D., Ph.D., Philippe O. Szapary, M.D., Daniel J. Rader, M.D., Joel S. Edman, D.Sc., and Samuel Klein, M.D. A Randomized Trial of a Low-Carbohydrate Diet for Obesity. New England Journal of Medicine, Volume 348:2082-2090. May 22, 2003, Number 21.
- Watson, J.A., Fang, M., and Lowenstein, J.M. (1969) "Tricarballylate and Hydroxycitrate: Substrate and Inhibitors of ATP:Citrate Oxaloacetate Lyase." Arch. Biochem. Biophys. 135, 209-217.
- McCarty, M.F. (1994) "Promotion of Hepatic Lipid Oxidation and Gluconeogenesis as a Strategy for Appetite Control." Medical Hypotheses 42, 215-225.
- European Scientific Cooperative on Phytotherapy (ESCOP). Frangulae cortex, frangula bark. Monographs on the Medicinal Uses of Plant Drugs. Exeter, UK: University of Exeter, Centre for Complementary Health Studies, 1997.
- Bergstrom J, Hermansen L, Hultman E, Saltin B. Diet, muscle glycogen and physical performance. Acta Physiol Scan 1967; 71: 140-150.
- Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 104–5.
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